Effervescent Vitamins Absorb Better
Vitamin C is water-soluble. It acts as an antioxidant, an immune booster, assists in the production of collagen and helps wound healing.
The major deficiency syndrome of vitamin C is scurvy, and the symptoms include inflamed and bleeding gums, impaired wound healing, dry eyes and mouth (Sjogren’s syndrome), joint and muscle weakness, fatigue, depression, frequent infections, anaemia, anorexia, kidney problems and pulmonary problems that can lead to coma and death.
Most people will not suff Read more
Hepatitis Infection Are You At Risk
The liver is a complex organ that holds approximately 13 percent of a person’s blood supply at any one time and performs an estimated 500 functions. The liver works round the clock and is involved with four basic, but important, functions.
Regulating, synthesizing and secreting glucose, proteins, bile and lipids.
Storing glucose, fat-soluble vitamins (A, D, E and K), vitamins B6 and B12, and minerals (copper and iron).
Purifying, transforming and clearing the blood of harmful substances.
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Nutrients for Fertility and Reproduction
Your level of reproductive health declines as we age or when we suffer from chronic metabolic disorders such as diabetes, heart disease and cancer.
In addition, poor lifestyles, emotional disorders, as well as toxins from our food, beverages, dental (amalgam) fillings, and the environment, lower our ability to conceive even during our reproductive years. Male fertility should not be taken for granted.
VITAMINS
Male fertility can be improved by increasing the intake of vitamin C-rich food such as Read more
Bad Posture and Back Pain
Many of us are stressed and fatigued. We lead harried lives, from the moment our alarm clock shrills at an ungodly hour to the late nights we stagger home, tired and spent. To top it off, most of us don’t exercise, leading to a truly unbalanced body that cries for help.
Stress, bad posture and back pain
Amid all that fatigue, we become sluggish and start walking and sitting with bad posture. Alas, bad posture can cause anything from back and shoulder pain to frequent headaches. Good postur Read more
For Healthy Blood Circulation
We have adopted a modern lifestyle that is fast paced, more hectic and with a diet that includes the consumption of processed food.
People are getting sick easily. Many of us smoke or consume too much coffee, tea and alcohol, and are constantly under stress. Furthermore, we don’t get enough exercise and are constantly bombarding our body with chemical-laced processed food. As a result, our blood has become acidic.
When the blood is acidic, the red blood cells will be caught up with one ano Read more
Milk Is Good For You
Long before science recognized the facr that milk is one of the best foods available for human nutrition, common knowledge has established the truth that milk is important in restoring the sick to good health.
Milk is a wholesome food when it is used as the main course of one or two meals of the day (although it may seem to produce unwholesome results when it is used as a beverage on top of full meals).
Why is milk a valuable food? For starters, the protein content in milk is of great biological Read more