[WATCH]: Lose Weight for Christmas and Hanukkah / Full Body Workout Fitness and Exercise on EYB

On this Episode of Empower Your Body Alycia talks about: 1) Fit tip: Learn how to lose weight by drinking less! 2) Power 3: Full body workout: abs, chest, and legs. 3) Aspire Higher: Being nice on the holidays Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com